Look Up and Breathe

Queen’s walk, London

Most people, when they’re out walking, just keep going, heads down, minds elsewhere. They walk and walk, and keep walking. They don’t even notice that something is different about the sky today.

There’s a painting, a magical work of art embellishing everything above their heads, and yet, they pass beneath it, unaware.

If you're lost in your thoughts and never stop to truly see the world around you, where will your inspiration come from?

When the greatest Artist of all brushes color across the sky, it’s not just decoration, it’s an invitation. To notice. To feel. To be moved.

Sometimes, the most powerful way to break free from a storm of negative thoughts is to pause, and Appreciate.

Appreciation is a majestic pattern-breaker. It instantly reframes your thinking toward the positive and opens a river of calmness in your mind. Calmness that you need to receive something new, perhaps an inspiration from whatever force is out there painting sunsets and orchestrating the stars..